Office Stress

Keep Stress Brief - from the Washington Post December 2006

6 Lessons for Handling Stress - from Time Magazine January 2007

Online Stress Evaluation from Teachers' TV

Programs on Stress in Schools from Teachers' TV

United Streaming from Discovery Education

Sign up for a free one month trial and have access to thousands of educational videos

and resources. Search and view "Don't Pop Your Cork on Mondays".

De-stress with an Online Relaxation Break

Office Yoga

Stretching at Your Desk - Free Downloadable Videos

from the Alberta Center for Active Living

Yoga at Your Desk - Free Downloadable Videos

from the Alberta Center for Active Living

Canada's Physical Activity and Sport Monitor 2006 Report

Look at the reference to Stress