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Wellness Principles

Page history last edited by John Evans 10 years, 1 month ago

 

 

 

The Principles of Wellness

 

 

  • Wellness is not just physical health

 

  • Wellness is about balance

 

  • Wellness is about variety

 

  • Wellness is not about blame

 

  • Wellness is about pleasure

 

  • Wellness is about living in the moment

 

  • Wellness recognizes that perception is as important as reality

 

  • Wellness is not about numbers

 

  • Wellness is about connecting the mind, body, and spirit

 

  • Wellness is about awakening the healer within

 

The Principles of Wellness - Expanded Form

 

 

Dimensions of Wellness

 

Needs and Feeling Chart - via Celebrate Empathy Thanks to @snbeach

 

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