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Wellness Principles

Page history last edited by John Evans 9 years, 6 months ago




The Principles of Wellness



  • Wellness is not just physical health


  • Wellness is about balance


  • Wellness is about variety


  • Wellness is not about blame


  • Wellness is about pleasure


  • Wellness is about living in the moment


  • Wellness recognizes that perception is as important as reality


  • Wellness is not about numbers


  • Wellness is about connecting the mind, body, and spirit


  • Wellness is about awakening the healer within


The Principles of Wellness - Expanded Form



Dimensions of Wellness


Needs and Feeling Chart - via Celebrate Empathy Thanks to @snbeach


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